We are SO excited to be offering another retreat in paradise! This January YOU are invited to join us for an adventure of a lifetime in beautiful Puerto Viejo, Costa Rica!
A deep daily yoga practice is part of the experience, but this retreat is so much more than a yoga retreat. It is truly a "bucket list" adventure where you'll return home from your vacation completely recharged, revived and feeling like the best possible version of YOU.
Your Retreat Leaders:
Lindsay Vandenhurk and Janet Coyle will be your teachers and guides for the week. Together they have a wealth of knowledge and experience in both teaching yoga and leading retreats and are committed to creating an exceptional retreat experience for you. They will challenge you to explore your practice on a new level and be there to support you in whatever ways you need. They believe very strongly in the power of yoga to heal and when it happens in a setting as beautiful as Costa Rica with other like-minded souls, the effects can be truly transformational.
We’ll be staying at Tierra de Sueños Wellness and Retreat Centre where the tropical rainforest meets the sparkling ocean. Located just outside the Caribbean resort town of Puerto Viejo in the beach community of Playa Chiquita, the rustic retreat centre is nestled in the jungle right next to some of the most beautiful beaches in Costa Rica. Guests that fall instantly in love with Tierra de Sueños are nature lovers, beach goers, adventure enthusiasts, and people who enjoy a mixed variety of food and culture. (The food is delicious!) When walking along the pebble paths upon your arrival, you will quickly note that a stay at Tierra de Sueños is an experience in nature. If eco-tourism, exotic plants and animals, friendly people and unspoiled tropical beaches interest you, it doesn’t get much better than this! Each shared bungalow has 2 beds, a bathroom and your own private deck where you’ll likely see monkeys, toucans, sloths and other wildlife hanging out as you relax in your hammock! (Seriously!)
Daily yoga classes, meditations and workshops will be offered throughout the week by Lindsay and Janet either on the beautiful open-air yoga deck to the soundscape of the jungle and howler monkeys, or on the beach as we watch the sunset. Classes will be a mindful mix of Kripalu yoga, Slow Flow, Therapeutic Hatha, Yoga Nidra and Vinyasa styles. All classes are suitable for all levels as modifications and posture options will be offered. There will typically be one teacher leading and another assisting. Morning practices tend to be more energetic and flowing, while the afternoon practices are usually more meditative, restorative & contemplative. We'll make adjustments according to the energy and requests of the group.
-7 nights and 8 brilliant days of relaxation, adventure and mind, body, soul healing at Tierra de Sueños Retreat Centre.
-3 of the freshest, organic and locally sourced vegetarian meals each day (did we mention that the food is delicious!?!?)
-Daily yoga and meditation classes and additional workshops led by Lindsay and Janet.
Additional Tours and Activities:
Snorkelling day trip and tour of Cahuita National Park, surf lessons, waterfall and jungle hikes, chocolate tours, animal rescue centre, horseback riding on the beach, zip lining through the jungle, white water rafting, visiting local tribes and bike tours. Of course you can always book a massage or spa treatment right on site too, literally on your own private deck!
What’s not included:
Flights and shuttle transfers to the centre and optional excursions
We worked our charm on the retreat centre owners (they’re also Canadian and own a yoga studio in Vancouver) and got us a great deal. Solo pricing is $2997.00 CDN /per person BUT you can bring a second person in your room on a BOGO DEAL for only $500 more! That means 2 people can come for $3,497! That's only $1,748.50 per person!! All pricing includes accommodations, meals, yoga and taxes.
Come and experience the pure life, PURA VIDA!
For more information and to request a detailed information package, contact Lindsay! firstname.lastname@example.org
"Having participated in many of Lindsay's retreats (almost all of them!), I can say with honesty that her retreats are nourishment for the mind, body, and soul. By combining amazing locations, nourishing food, challenging and restorative yoga and meditation, heartwarming camaraderie, creativity and lots of fun, Lindsay ensures you leave the retreat feeling refreshed, empowered, and having been part of something really special. With Lindsay's encouragement and guidance I have taken the leap and become a certified Kripalu Yoga Teacher. Lindsay continues to inspire and motivate me.
Carol-Anne Fisher - Orangeville Ontario